Upgrade your strength training with the TANK leg holder, the ultimate 3-in-1 multi-functional rack attachment.
Seamlessly switch between a supportive thigh pad, a stable footplate, and a sturdy step-up aid. This single accessory eliminates the need for bulky, one-sided fitness equipment. Train comfortably from your weight bench and maximize your back development—all without having to sit on the floor.
3-in-1 Versatility
Master your lat pulldown workout: Securely fix your legs under the oversized, high-density foam rollers. Stay firmly anchored, even under maximum weight, to focus 100% on your upper back and latissimus dorsi muscles.
Deep seated rowing: Fold the pad forward into footplate mode and use it in combination with your weight bench. The innovative design strategically shifts the cable attachment point backward – for a significantly deeper rowing stroke than with standard setups.
Step-up and pull-up aid: Position it lower as a step-up aid for high pull-up bars or use it as a heavy-duty platform for weighted step-ups to train your glutes and hamstrings.
Product Features
No complicated buttons. Thanks to the convenient quick-release pull pin on the front, you can slide and lock the attachment with just one hand. Change exercises in under 3 seconds to maintain your workout flow.
In rowing mode, the rearward cable alignment allows for a deeper rowing stroke. Since there are no frame parts in the way, you can position your hands further back – for a greater lat stretch and maximum contraction.